About Me...

I have been involved in the fitness and nutrition industry for over 15 years. I am a qualified nutritional therapist, and a 'REPS' registered fitness and group exercise instructor (level 3) specialising in Fitness Pilates. I have worked in many gyms and health clubs with individuals and groups inside and out in the great outdoors! I have run health checks in universities and exhibitions and see private clients for nutritional therapy consultations and fitness advice. I currently teach several classes in and around Lewes.

My philosophy is to use a Naturopathic approach, which means treating the person as a whole, helping you implement a diet based on real foods, with advice on nutrition, fitness and lifestyle, to help you on your road to wellness or simply improved health. I may also suggest other treatments or therapies, such as NLP, chiropractic or physiotherapy if I believe any of these may be beneficial for you.

I love the energy that being healthy gives me, so why not try it yourself?!

What my clients say:

"Fiona's approach was very thorough and I learnt a lot. It's had a real impact not only in what I eat but also in our family diet and we all feel much healthier now. Combined with your Pilates (which is a real stress reliever!) it's been a lifestyle improvement. Thank you." Ms S of Lewes

"Fiona correctly identified my daughter had a problem digesting lactose, I had previously been convinced it was wheat but I was wrong! She wrote a nutritional plan to make sure my daughter still got enough calcium and protein, and a couple of supplements to heal her gut. We started to see changes in her health within a few days - best money I ever spent!" Mrs H of Brighton

"A wonderful result for my digestive problems. Fiona was professional, sensitive and acute in her analysis of my digestive problems, and the prescription worked." Ms C of Australia